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Importance of Water for Chiropractic Care
Importance of Water Water is one of those quintessential parts of our lives that many of us fail to recognize the lack of as being a problem. You may think that if you drink plenty of water based beverages like
Create A Healthy Work From Home Space
This year, office workers that were used to the typical commute to and from the office had to quickly adapt to a temporary remote working situation. So, many home offices were improvised with dining tables, laptops, uncomfortable chairs, or kitchen
Extremity Adjustments: Total Body Chiropractic Care
Chiropractic is great for spinal care, managing back and neck pain, and allowing the nervous system to function at the best of its ability. What most people don’t know is chiropractic is also great for extremities. Chiropractors are trained to
Tips to Help Your Posture While You Sleep
For many people, posture is the last thing they are thinking about when they settle into bed for some shut-eye at night. But did you know that the positions in which you sleep can significantly affect your posture and how
The Hidden Dangers of Sitting of Too Much
If you’re like most Americans, chances are you sit for a long majority of your day: during your morning commute, while at work, on your return commute, and some more on your couch to relax after the long day. While
The Webster Technique: Positioning You & Your Baby for a Healthy Pregnancy & Beyond
The Webster Technique: How Chiropractors Can Help Position You and Your Baby for a Healthy Pregnancy, Delivery, and Beyond
Foam Rolling for Pain Management & Relief
Tips for getting the most benefits of foam rolling by using the foam roller in the correct way.
Chiropractic Care: A Safer, More Effective Alternative to Opioids
If you have watched the news at all in the past couple years, you have probably seen reports on the recent opioid epidemic. In the US, more than 130 people die every day from opioid use. The staggering aspect of
Kids Need Sleep – Are Yours Getting Enough?
The importance of sleep in children cannot be overstated. Now that kids are back in school it is important to make sure that they are getting enough sleep. Below are listed the amount of sleep required for preschool and school
