Our Blog
Can Infants Benefit from Chiropractic Care?
Many adults understand and have experienced the health benefits of chiropractic care. But have you ever considered it for your little one? Newborn babies have been through a lot by the time we get to hold them in our arms.
Understanding the Connection Between Neck Pain & Sinuses
A painful neck and chronic sinusitis are common complaints in a chiropractic office. Dr. Josh Watkins and Dr. Aaron Pfaff of Watkins Family Chiropractic in Savage, MN can help you to manage those pesky symptoms. Here is a helpful article
What is Thoracic Outlet Syndrome & How Can a Chiropractor Help?
Do you have numbness or tingling in your arms or hands? Does working with your hands overhead cause discomfort, pain, or fatigue? Do your hands or arms ever feel cold or look discolored? Do you have a job that requires
The Many Roles of Vitamin D for Defense
The winter months can seem like they drag on with the various stuffy noses, sore throats, and colds that we get. The good news is there is a supplement that is cost effective and efficient in preventing some of these
Simple Steps for Avoiding Injury While Shoveling This Winter
The winter can be a harsh season in Minnesota. Something has simple as shoveling can take a toll on your body. In addition to exposing you to cold temperatures and icy surfaces, shoveling can dtrain your muscles, joints, and spine.
VertiGO AWAY – Understanding & Treating Vertigo
Oh no, it is happening again! One minute you are fine, the next you’re fumbling and stumbling down the hallway with poor balance because the room has started spinning. Vertigo is the medical term for a patient’s sensation of spinning
Heads Up – Is Excessive Phone Use Damaging Your Body?
Buzz, Beep, Beep, Buzz, Beep! For the most part cellphones have made our lives much easier. We can now keep in touch with friends, check our emails, get directions, take pictures, and update our Facebook status, tweet, or post a
Is Your Child’s Backpack Causing Back Problems?
Backpacks can be a leading cause of back and shoulder pain for millions of children. The American Spine Foundation and the Minnesota Chiropractic Association published a report on backpack safety. Here are their tips to preventing unnecessary wear and tear
Can Chiropractic Help with Allergies?
Spring is upon us! And with it are spring time allergies. Around 50 million Americans suffer from seasonal allergies. For Americans who suffer from nasal and seasonal allergies, the costs very quickly add up. It is currently estimated that between
