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Extremity Adjustments

Chiropractic is great for spinal care, managing back and neck pain, and allowing the nervous system to function at the best of its ability.  What most people don’t know is chiropractic is also great for extremities.  Chiropractors are trained to

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Dangers of Sitting

If you’re like most Americans, chances are you sit for a long majority of your day: during your morning commute, while at work, on your return commute, and some more on your couch to relax after the long day. While

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Alternative to Opioid Use

If you have watched the news at all in the past couple years, you have probably seen reports on the recent opioid epidemic. In the US, more than 130 people die every day from opioid use. The staggering aspect of

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Kids Need Sleep!

The importance of sleep in children cannot be overstated. Now that kids are back in school it is important to make sure that they are getting enough sleep. Below are listed the amount of sleep required for preschool and school

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Chiropractic: not just for adults!

Babies can benefit from chiropractic, too!  Many adults understand and have experienced the health benefits of chiropractic care. But have you ever considered it for your little one? Newborn babies have been through a lot by the time we get

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Neck Pain & Sinus Connection

A painful neck and chronic sinusitis are common complaints in a chiropractic office. Dr. Josh Watkins and Dr. Lindsey Hurlbut of Watkins Family Chiropractic in Savage, MN can help you to manage those pesky symptoms. Here is a helpful article

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