Our Blog

Revitalize Your Health with Shockwave Therapy

In today’s fast-paced world, it is no surprise that many of us suffer from musculoskeletal issues due to age, injuries, or other lifestyle factors. When conventional treatments like pain medications and physical therapy fall short, many of us turn to

Read More »

Nutrition and Spinal Health: The Vital Connection

Your spine is more than just a structural marvel; it’s the central pillar of your body’s support system. Maintaining spinal health is crucial for overall well-being, and while we often think about visiting your favorite chiropractor (which you can do

Read More »

Choosing the Correct Pillow

Sleep is one of the most important aspects of maintaining good health, and choosing the right pillow can play a crucial role in ensuring a good night’s sleep. Here at Watkins Family Chiropractic, we frequently see patients who struggle with

Read More »

Simple Daily Stretches to Ease Neck Pain

As we mentioned in our last post, neck pain is a very common occurrence among Americans. In fact, more than 70% of people will likely experience neck pain in their lifetime. Left unchecked, this pain can evolve into impairment.   The

Read More »

Search for a Topic

Browse by Category