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Supplementing Chiropractic with Yoga

Chiropractic adjustments are a great way to relieve pain, reduce stress, and help properly align your body. For permanent change to take effect, however, further action is required. Otherwise, your injuries and pain points are likely to reoccur.  Adjusting your posture, stretching regularly, and performing physical exercises are all

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Chiropractic Isn’t a Placebo

Ongoing pain is never enjoyable. Even a continual stiff back or minor headache can serve as a constant distraction and bring down your day. When trying to alleviate aches and pains, many people turn to ibuprofen, Tylenol, or similar medications. While these can prove effective at

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Protecting Your Back While Watching Sports

Summer is in full swing, and with restrictions lifted, sporting events are back in session. While getting out and moving around is generally good for your health and wellness, sports can take a toll on your body. This is true

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Chiropractic Care After a Car Accident

A recent study by Esurance found that 77% of drivers have been involved in at least one accident. In other words, you’re likely to experience a car accident sooner or later. Roughly half of car accidents in the US result in injuries. While injuries such as cuts and broken bones are

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Create A Healthy Work From Home Space

This year, office workers that were used to the typical commute to and from the office had to quickly adapt to a temporary remote working situation. So, many home offices were improvised with dining tables, laptops, uncomfortable chairs, or kitchen

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Tips to Help Your Posture While You Sleep

For many people, posture is the last thing they are thinking about when they settle into bed for some shut-eye at night. But did you know that the positions in which you sleep can significantly affect your posture and how

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