Ongoing pain is never enjoyable. Even a continual stiff back or minor headache can serve as a constant distraction and bring down your day. When trying to alleviate aches and pains, many people turn to ibuprofen, Tylenol, or similar medications. While these can prove effective at providing temporary relief, they don’t treat the source of the problem. 

They can also cause harmful side effects after prolonged use. 

Chiropractic adjustments can provide a safer alternative that targets the root causes of your discomfort. However, despite helping countless people over the past 120 years, chiropractic treatment isn’t without its detractors. Some claim that the relief provided by chiropractic adjustments is a “placebo effect.” In other words, your brain tricks your body into feeling better despite no actual change taking place. 

Is this true? Numerous studies and client testimonials say that it is false. 

Chiropractic Adjustments Have Proven to Treat Pain Safely and Directly 

It’s natural that chiropractors are going to say that their treatment works, but what do other medical professionals have to say about it? The general consensus is that chiropractic care can help treat a variety of issues stemming from the spine.  

The Mayo Clinic recognizes chiropractic adjustments as a proven way of treating lower back pain, as well as neck pain, headaches, and more.  

The American College of Physicians recommends spinal manipulation (chiro adjustments) as a natural method of treating back pain as well. 

However, when considering chiropractic care, there is something you should be aware of… 

Not All Chiropractic Care is the Same 

Though chiropractic care is proven to help relieve pain, improve alignment, and more, it is not a fix-all solution that takes care of all of your body’s issues. However, there are some chiropractic offices out there who would say otherwise, and they often use aggressive sales tactics to get people to buy expensive treatment packages that last for months or more. Not only do these facilities tend to provide the exact same treatment for each of their patients, but they rarely provide additional guidance for your day-to-day life.  

The truth is, chiropractic treatment works best when combined with other lifestyle adjustments such as stretching, posture adjustments, yoga, physical therapy, and more. Additionally, chiropractic treatment plans should be built around an individual's needs and problems.  

At Watkins Family Chiropractic, we treat each patient as an individual. We work hard to offer services that fit into your schedule and budget, and we will never pressure you into buying treatment packages. In addition to providing treatment, we help educate our clients and equip them with stretches and exercises they can do to improve their overall health and wellness. 

There are even times where we recognize a patient may benefit more from traditional physical therapy and direct them to a local PT.  

If you’re looking for trustworthy chiropractic offices in Prior Lake, contact Watkins Family Chiropractic today! 


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