Cupping Therapy
A healing technique for muscle tension, pain, & inflammation
Cupping therapy is a great option for individuals experiencing chronic muscle tension, pain, or stiffness—especially in areas like the back, neck, and shoulders. It’s also helpful for athletes or active individuals recovering from workouts or sports injuries, as it supports muscle recovery and reduces soreness. People dealing with stress, fatigue, or poor circulation often find cupping deeply relaxing and restorative. Additionally, it can provide relief for headaches, migraines, and certain respiratory conditions like asthma or chest congestion. Whether used on its own or alongside chiropractic and massage care, cupping offers a natural, non-invasive way to promote healing and improve overall wellness.
What Is Cupping?
Cupping therapy is a healing technique that uses gentle suction to lift the skin and underlying tissues. Special cups are placed on targeted areas of the body—commonly the back, shoulders, or legs—and a vacuum is created to stimulate circulation and promote the body’s natural healing process.
What Are the Benefits of Cupping?
Cupping is known to:
- Relieve muscle tension and stiffness
- Improve blood flow and lymphatic drainage
- Reduce inflammation
- Support recovery from injury
- Ease symptoms of stress, fatigue, and chronic pain
- Help with respiratory issues such as congestion or asthma
Many patients find cupping to be deeply relaxing and an excellent complement to chiropractic care or massage therapy.
What About the Marks?
The circular marks left by cupping are not bruises—they are a sign of increased blood flow and detoxification. These marks are typically painless and fade within a few days.
Interested in trying cupping? Contact us to schedule your session or learn how it can support your wellness goals.
Learn More About Our Services
At Watkins Family Chiropractic, located on border of Prior Lake and Savage, we offer a range of services to help you improve your wellness and get results. Not sure what you need? Schedule a free consultation, so we can help you choose the best path for your needs.