The Webster Technique: How Chiropractors Can Help Position You and Your Baby for a Healthy Pregnancy, Delivery, and Beyond
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Foam Rolling
Tips for getting the most benefits of foam rolling by using the foam roller in the correct way.
read moreAlternative to Opioid Use
If you have watched the news at all in the past couple years, you have probably seen reports on the recent opioid epidemic. In the US, more than 130 people die every day from opioid use. The staggering aspect of this fact is that only 60% of those deaths are from illicit opioids such as…
read moreChiropractic: not just for adults!
Babies can benefit from chiropractic, too! Many adults understand and have experienced the health benefits of chiropractic care. But have you ever considered it for your little one? Newborn babies have been through a lot by the time we get to hold them in our arms. As your child is being born, their neck and…
read moreNeck Pain & Sinus Connection
A painful neck and chronic sinusitis are common complaints in a chiropractic office. Dr. Josh Watkins and Dr. Lindsey Hurlbut of Watkins Family Chiropractic in Savage, MN can help you to manage those pesky symptoms. Here is a helpful article that talks about the connection between neck pain and sinusitis. https://chiro-trust.org/neck-pain/sinusitis-whats-connection/ “The connection between our…
read moreThoracic Outlet Syndrome (TOS)
Do you have numbness or tingling in your arms or hands? Does working with your hands overhead cause discomfort, pain, or fatigue? Do your hands or arms ever feel cold or look discolored? Do you have a job that requires a lot of overhead movement? Are you a swimmer or baseball player? If you answered…
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