Neck pain is common. 70% of people or more will likely experience neck pain and/or impairment in their lifetime, and evidence indicates that number is growing. We live in a world where it’s increasingly common to have our heads at unnatural angles as we rely on screens that are either below or above our natural…
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What Desk Jobs Do to Your Spine (and How to Fix It)
Desk jobs are often viewed as comfortable, low-risk occupations that are easy on the body. After all, you stay all day indoors. You don’t have to move heavy objects or operate dangerous equipment. What could go wrong? A lot, it turns out. Our bodies are not designed to sit all the time. We’re meant to…
read moreChiropractic Isn’t a Placebo
Ongoing pain is never enjoyable. Even a continual stiff back or minor headache can serve as a constant distraction and bring down your day. When trying to alleviate aches and pains, many people turn to ibuprofen, Tylenol, or similar medications. While these can prove effective at providing temporary relief, they don’t treat the source of the problem. They can also cause…
read moreChiropractic Care After a Car Accident
A recent study by Esurance found that 77% of drivers have been involved in at least one accident. In other words, you’re likely to experience a car accident sooner or later. Roughly half of car accidents in the US result in injuries. While injuries such as cuts and broken bones are easily identifiable, other bodily damage can go unnoticed for some time. If you’ve been involved in a car…
read moreCreate A Healthy Work From Home Space
This year, office workers that were used to the typical commute to and from the office had to quickly adapt to a temporary remote working situation. So, many home offices were improvised with dining tables, laptops, uncomfortable chairs, or kitchen counters. As the temporary working situation became more permanent, Watkins Family Chiropractic saw a surge…
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