With the warm summer weather, it can feel great to lace up the running shoes or hop on the bike and hit the trails. Unfortunately, sometimes as we rev up our activities, pain can flare up and stop us in our tracks. The repetitive pounding that comes from high-impact activities such as tennis, running, and…
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Are My Flip-Flops Causing My Back Pain?
Could Flip Flops Cause Back Pain? A team of researchers from Auburn University found that when people walk in flip-flops, they alter their gait, which oftentimes results in pain from the foot up into the hips and lower back.
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